Up and Divorce Suck! Isn't it time you felt better?
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Reversing the Trend
If your lovelife
has fallen too low on your list of priorities, here are some
suggestions to help get it back on track.
If you can't put your relationship on the top of your "to
do" list, you're both in big trouble. Make a commitment
to put your lovelife first.
Do something right now
Don't delay, hoping things will get better - they won't, unless
you take action.
Don't waste time trying to figure out who's to blame. You both
need to make an effort if the problem is to be resolved.
Short-cut your anger
Don't let your anger stand in the way of making positive changes.
Research has shown that the best way to change an emotional
state is through action. Do something enjoyable together on
a regular basis and your anger should fade. If it doesn't, seek
Quality vs quantity
It's not necessary to spend vast amounts of time together to
foster closeness. Try to make some time together every day to
be without interruptions. Ten minutes a day for catching up
with each other will make a huge difference. Another strategy
is to spend five minutes every day holding each other in a relaxed
way, becoming comfortable with each other's bodies.
Schedule your rendezvous
Don't leave your time together up to chance. Plan your encounters.
Also schedule time to deal with problems
so your special time together can be free of hassles.
When you've drifted apart, it can feel uncomfortable and embarrassing
to hang out together like the good old days. But time together
is a great healer. It tells your lover "You matter to me"
in a way that nothing else can.